On Friday we had a group yoga session at Lulworth House Residential Care Home, which was such a success.
We put on some green sensory lights (to keep with the St Patrick’s Day theme!) and everyone enjoyed trying some chair movements with Nina from our Well-Being Team, who is a trained yoga instructor.
There was a lot of bending and stretching going on, including trying to perfect the famous ‘tree pose’.
This is something we will definitely be doing again soon, as it went so well. Thanks Nina!
